diet

Beautiful Trough Metate

Check out this beautiful Trough Metate! The accompanying grinding stone—known as a Mano—would have been a perfect fit for this specific Metate, and not a good fit for any other, thus, not interchangeable. While the Basin-type Metates I have shared previously (visit link below) were intended for single-hand use and grinding in a circular motion, …

Beautiful Trough Metate Read More »

Ancient Corn

If you’ve ever visited ancient ruins, you may have encountered something like this. As remarkable as it is, corn and cornhusks, centuries old, just like these, can still be found today. Evidence suggest many natives were protein-starved, and corn may have been the staple in the diet of many tribes. When the Spanish came into …

Ancient Corn Read More »